TallowTallow
Progresso Italian Style Bread Crumbs

Italian Style Bread Crumbs

5Avoid

Ingredients · 54

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories393.94 kcal130 kcal
Fat4.55 g1.5 g
Saturated fat0 g0 g
Carbohydrates78.79 g26 g
Sugars3.03 g1 g
Fiber0 g0 g
Protein9.09 g3 g
Sodium1.64 g0.54 g
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Common questions

Is Progresso Italian Style Bread Crumbs healthy?

Progresso Italian Style Bread Crumbs scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Progresso Italian Style Bread Crumbs?

Progresso Italian Style Bread Crumbs lists 54 ingredients, starting with Bread Crumbs, Enriched Flour, Wheat Flour, Malted Barley and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Progresso Italian Style Bread Crumbs?

130 kcal per serving, or 394 kcal per 100g. Calories are only part of the picture — Tallow scores Progresso Italian Style Bread Crumbs on what the ingredients are, not how many calories they carry.

Does Progresso Italian Style Bread Crumbs contain seed oils?

Yes. Progresso Italian Style Bread Crumbs lists Vegetable Oil and Soybean and/Or Cottonseed and/Or Corn and/Or Canola Oils in its ingredients.

How processed is Progresso Italian Style Bread Crumbs?

Progresso Italian Style Bread Crumbs is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Progresso Italian Style Bread Crumbs compare to other bread?

At 5/100 Progresso Italian Style Bread Crumbs scores worse than most bread we have scored. A higher-scoring option in bread is The Essential Baking Company Organic Heritage Sourdough Artisan Bread at 100/100.

Is Progresso Italian Style Bread Crumbs organic?

Progresso Italian Style Bread Crumbs is not certified organic in our data.

Full methodology: how we score products.

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