TallowTallow
Pringles Sour Cream and Onion

Sour Cream and Onion

5Avoid
Halal

Ingredients · 34

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories519 kcal156 kcal
Fat30 g9 g
Saturated fat2.9 g0.87 g
Carbohydrates54 g16.2 g
Sugars2.1 g0.63 g
Fiber4.2 g1.26 g
Protein6.2 g1.86 g
Sodium0 g0 g
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Common questions

Is Pringles Sour Cream and Onion healthy?

Pringles Sour Cream and Onion scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pringles Sour Cream and Onion?

Pringles Sour Cream and Onion lists 34 ingredients, starting with Potatoes, Sunflower Oil, Wheat Flour, Corn Flour and Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Pringles Sour Cream and Onion?

156 kcal per serving, or 519 kcal per 100g. Calories are only part of the picture — Tallow scores Pringles Sour Cream and Onion on what the ingredients are, not how many calories they carry.

Does Pringles Sour Cream and Onion contain seed oils?

Yes. Pringles Sour Cream and Onion lists Sunflower Oil in its ingredients.

How processed is Pringles Sour Cream and Onion?

Pringles Sour Cream and Onion is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Pringles Sour Cream and Onion compare to other chips & crisps?

At 5/100 Pringles Sour Cream and Onion scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.

Is Pringles Sour Cream and Onion organic?

Pringles Sour Cream and Onion is not certified organic in our data.

Full methodology: how we score products.

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