Pretzilla rolls

Breakdown

Ultra-processed · 6 ingredients to avoid

Pretzilla rolls scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pretzilla rolls lists 22 ingredients, starting with Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron] and Potassium Bromate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Pretzilla rolls scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.