Whole Wheat Bread
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 226.19 kcal | 190 kcal |
| Fat | 1.19 g | 1 g |
| Saturated fat | 0.48 g | 0.4 g |
| Carbohydrates | 47.62 g | 40 g |
| Sugars | 5.95 g | 5 g |
| Fiber | 7.14 g | 6 g |
| Protein | 9.52 g | 8 g |
| Sodium | 0.42 g | 0.35 g |
Common questions
Is President's Choice Whole Wheat Bread healthy?
President's Choice Whole Wheat Bread scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 8g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in President's Choice Whole Wheat Bread?
President's Choice Whole Wheat Bread lists 11 ingredients, starting with Whole Wheat Flour, Water, Whole Wheat, Sugars and Evaporated Cane Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in President's Choice Whole Wheat Bread?
190 kcal per serving, or 226 kcal per 100g. Calories are only part of the picture — Tallow scores President's Choice Whole Wheat Bread on what the ingredients are, not how many calories they carry.
Does President's Choice Whole Wheat Bread contain seed oils?
How processed is President's Choice Whole Wheat Bread?
How does President's Choice Whole Wheat Bread compare to other bread?
At 85/100 President's Choice Whole Wheat Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.
Is President's Choice Whole Wheat Bread organic?
Full methodology: how we score products.
