Egg Whites
—Unrated
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 10 g |
| Sodium | 0.16 g | 0.16 g |
Common questions
What is in President's Choice Egg Whites?
President's Choice Egg Whites lists 2 ingredients, starting with Liquid Egg-white and Liquid Albumen. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in President's Choice Egg Whites?
45 kcal per serving, or 45 kcal per 100g. Calories are only part of the picture — Tallow scores President's Choice Egg Whites on what the ingredients are, not how many calories they carry.
Does President's Choice Egg Whites contain seed oils?
No. Nothing in President's Choice Egg Whites’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is President's Choice Egg Whites?
President's Choice Egg Whites is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does President's Choice Egg Whites compare to other eggs?
We haven't scored President's Choice Egg Whites yet, so there's nothing to compare it against in eggs.
Is President's Choice Egg Whites organic?
President's Choice Egg Whites is not certified organic in our data.
Full methodology: how we score products.
