Honey
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 607.14 kcal | 170 kcal |
| Fat | 50 g | 14 g |
| Saturated fat | 7.14 g | 2 g |
| Carbohydrates | 21.43 g | 6 g |
| Sugars | 3.57 g | 1 g |
| Fiber | 7.14 g | 2 g |
| Protein | 25 g | 7 g |
| Sodium | 0.2 g | 0.06 g |
Common questions
Is Prairie Rock Honey healthy?
Prairie Rock Honey scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 7g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Prairie Rock Honey?
Prairie Rock Honey lists 2 ingredients, starting with Wildflower Raw Honey and Pollen. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Prairie Rock Honey?
170 kcal per serving, or 607 kcal per 100g. Calories are only part of the picture — Tallow scores Prairie Rock Honey on what the ingredients are, not how many calories they carry.
Does Prairie Rock Honey contain seed oils?
How processed is Prairie Rock Honey?
How does Prairie Rock Honey compare to other sweeteners?
At 95/100 Prairie Rock Honey sits in our top band, among the better sweeteners we have scored. A higher-scoring option in sweeteners is Florida Crystals Organic Raw Cane Sugar at 100/100.
Is Prairie Rock Honey organic?
Full methodology: how we score products.
