Powerade Island Burst

Name: Powerade Island Burst
Brand: Powerade

5Avoid

Ingredients · 13

GoodCautionAvoid

,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Sports & Electrolyte Drinks

Common questions

Is Powerade Island Burst healthy?

Powerade Island Burst scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Powerade Island Burst?

Powerade Island Burst lists 13 ingredients, starting with Purified Water, High Fructose Corn Syrup, Citric Acid, Salt and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Powerade Island Burst contain seed oils?

No. Nothing in Powerade Island Burst’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Powerade Island Burst?

Powerade Island Burst is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Powerade Island Burst compare to other sports & electrolyte drinks?

At 5/100 Powerade Island Burst scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.

Is Powerade Island Burst organic?

Powerade Island Burst is not certified organic in our data.

Full methodology: how we score products.