Mountain Blast

Breakdown

Ultra-processed · 9 ingredients to avoid

Powerade Mountain Blast scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Powerade Mountain Blast lists 13 ingredients, starting with w 500 Sensavmentes, Glükóz, Étkezési Sav: Citromsav, Savanyúságot Szabályozó Anya 193 Kj Gumiarábikum És Fagyanta Glicerin-észterei and Édesítőszerek: Aspartam Carillas-vitamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 18 kcal per 100ml. Calories are only part of the picture — Tallow scores Powerade Mountain Blast on what the ingredients are, not how many calories they carry.

At 5/100 Powerade Mountain Blast scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.