Mountain Blast
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 18 kcal | 90 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 4.1 g | 20.5 g |
| Sugars | 4.1 g | 20.5 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Powerade Mountain Blast healthy?
Powerade Mountain Blast scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Powerade Mountain Blast?
Powerade Mountain Blast lists 13 ingredients, starting with Water, Glucose, Citric Acid, Sodium Citrates and Potassium Citrates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Powerade Mountain Blast?
90 kcal per serving, or 18 kcal per 100ml. Calories are only part of the picture — Tallow scores Powerade Mountain Blast on what the ingredients are, not how many calories they carry.
Does Powerade Mountain Blast contain seed oils?
How processed is Powerade Mountain Blast?
How does Powerade Mountain Blast compare to other sports & electrolyte drinks?
At 5/100 Powerade Mountain Blast scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.
Is Powerade Mountain Blast organic?
Full methodology: how we score products.