Popwell Prebiotic Flavored Soda Blackberry Lime can

Breakdown

Ultra-processed · 1 ingredient to avoid

Popwell Prebiotic Flavored Soda Blackberry Lime can scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Popwell Prebiotic Flavored Soda Blackberry Lime can lists 11 ingredients, starting with Soluble Corn Fiber, Raspberry Juice Concentrate, Acerola Fruit Juice Powder, Fruit and Vegetable Juice For Color and Niacinamide (Vitamin B3). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 54/100 Popwell Prebiotic Flavored Soda Blackberry Lime can lands mid-scale — below the typical score in soda & soft drinks, but clear of the bottom band. A higher-scoring option in soda & soft drinks is Spindrift Grapeade Sparkling Water at 100/100.