Diet Ginger Ale

Name: Diet Ginger Ale
Brand: Polar

40Avoid

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Polar Diet Ginger Ale healthy?

Polar Diet Ginger Ale scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Polar Diet Ginger Ale?

Polar Diet Ginger Ale lists 6 ingredients, starting with Carbonated Water, Natural Flavors, Citric Acid, Aspartame and Potassium Benzoate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Polar Diet Ginger Ale contain seed oils?

No. Nothing in Polar Diet Ginger Ale’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Polar Diet Ginger Ale?

Polar Diet Ginger Ale is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Polar Diet Ginger Ale compare to other soda & soft drinks?

At 40/100 Polar Diet Ginger Ale scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.

Is Polar Diet Ginger Ale organic?

Polar Diet Ginger Ale is not certified organic in our data.

Full methodology: how we score products.