Aged White Cheddar Puffs

Name: Aged White Cheddar Puffs
Brand: Pirate's Booty

0Avoid

Contaminants · 4

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Arsenic46 ppbof 10 ppb

Over the limit — 4.6×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	500 kcal	140 kcal
Fat	21.43 g	6 g
Saturated fat	3.57 g	1 g
Carbohydrates	64.29 g	18 g
Sugars	3.57 g	1 g
Fiber	0 g	0 g
Protein	10.71 g	3 g
Sodium	0.68 g	0.19 g

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Common questions

Is Pirate's Booty Aged White Cheddar Puffs healthy?

Pirate's Booty Aged White Cheddar Puffs scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pirate's Booty Aged White Cheddar Puffs?

Pirate's Booty Aged White Cheddar Puffs lists 13 ingredients, starting with Corn Meal, Rice Flour, Vegetable Oil, Expeller Pressed Canola Oil and/Or Sunflower Oil and/Or Corn Oil and Cheddar Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Pirate's Booty Aged White Cheddar Puffs?

140 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Pirate's Booty Aged White Cheddar Puffs on what the ingredients are, not how many calories they carry.

Does Pirate's Booty Aged White Cheddar Puffs contain seed oils?

Yes. Pirate's Booty Aged White Cheddar Puffs lists Vegetable Oil and Expeller Pressed Canola Oil and/Or Sunflower Oil and/Or Corn Oil in its ingredients.

How processed is Pirate's Booty Aged White Cheddar Puffs?

Pirate's Booty Aged White Cheddar Puffs is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Pirate's Booty Aged White Cheddar Puffs compare to other cheese?

At 0/100 Pirate's Booty Aged White Cheddar Puffs scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.

Is Pirate's Booty Aged White Cheddar Puffs organic?

Pirate's Booty Aged White Cheddar Puffs is not certified organic in our data.

Has Pirate's Booty Aged White Cheddar Puffs been lab tested?

Yes. 4 substances in Pirate's Booty Aged White Cheddar Puffs have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.