Pics Fat Free Cottage Cheese with Pineapple

Breakdown

Ultra-processed · 4 ingredients to avoid

Pics Fat Free Cottage Cheese with Pineapple scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pics Fat Free Cottage Cheese with Pineapple lists 17 ingredients, starting with Cultured Pasteurized Part-skim Milk, Pineapple, Whey, Whey Protein Concentrate and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Pics Fat Free Cottage Cheese with Pineapple scores worse than most cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.