PHIZZ Hydration tablets

Breakdown

Ultra-processed · 5 ingredients to avoid

PHIZZ Hydration tablets scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

PHIZZ Hydration tablets lists 25 ingredients, starting with Glucose, Sodium Bicarbonate, Citric Acid, Salts and Ascorbic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 PHIZZ Hydration tablets scores worse than most electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is Trace Minerals ConcenTrace Trace Mineral Drops at 100/100.