Philadelphia Smoked Salmon

Name: Philadelphia Smoked Salmon
Brand: Philadelphia

16Avoid

Ingredients · 15

GoodCautionAvoid

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Common questions

Is Philadelphia Smoked Salmon healthy?

Philadelphia Smoked Salmon scores 16/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Philadelphia Smoked Salmon?

Philadelphia Smoked Salmon lists 15 ingredients, starting with Pasteurized Milk and Cream, Whey Protein Concentrate, Smoked Salmon, Salt and Yeast Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Philadelphia Smoked Salmon contain seed oils?

No. Nothing in Philadelphia Smoked Salmon’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Philadelphia Smoked Salmon?

Philadelphia Smoked Salmon is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Philadelphia Smoked Salmon compare to other cheese?

At 16/100 Philadelphia Smoked Salmon scores worse than most cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.

Is Philadelphia Smoked Salmon organic?

Philadelphia Smoked Salmon is not certified organic in our data.

Full methodology: how we score products.