Peanut Butter Perfect Bar, The Original Refrigerated Protein Bar, 2.5 oz (71 g)

Breakdown

Processed · 2 contaminants flagged · 2 ingredients to avoid

Contaminants · 4

Perfect Bar Peanut Butter Perfect Bar, The Original Refrigerated Protein Bar, 2.5 oz (71 g) scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 17g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Perfect Bar Peanut Butter Perfect Bar, The Original Refrigerated Protein Bar, 2.5 oz (71 g) lists 25 ingredients, starting with Peanut Butter, Honey, Nonfat Dry Milk, Whole Egg and Rice Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

389 kcal per serving, or 548 kcal per 100g. Calories are only part of the picture — Tallow scores Perfect Bar Peanut Butter Perfect Bar, The Original Refrigerated Protein Bar, 2.5 oz (71 g) on what the ingredients are, not how many calories they carry.

At 14/100 Perfect Bar Peanut Butter Perfect Bar, The Original Refrigerated Protein Bar, 2.5 oz (71 g) scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.