Organic Gluten-Free Chicken Breast Tenders

Breakdown

Ultra-processed

Perdue Organic Gluten-Free Chicken Breast Tenders scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Perdue Organic Gluten-Free Chicken Breast Tenders lists 15 ingredients, starting with Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour and Organic Yellow Corn Meal. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

210 kcal per serving, or 221 kcal per 100g. Calories are only part of the picture — Tallow scores Perdue Organic Gluten-Free Chicken Breast Tenders on what the ingredients are, not how many calories they carry.

At 90/100 Perdue Organic Gluten-Free Chicken Breast Tenders sits in our top band, among the better poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.