Tropicana Twister

Breakdown

Ultra-processed · 4 ingredients to avoid

Pepsi Tropicana Twister scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pepsi Tropicana Twister lists 14 ingredients, starting with Water, Sugar, Orange Juice Concentrate, Citric Acid and Xanthan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

84 kcal per serving, or 42 kcal per 100ml. Calories are only part of the picture — Tallow scores Pepsi Tropicana Twister on what the ingredients are, not how many calories they carry.

At 26/100 Pepsi Tropicana Twister scores worse than most juices we have scored. A higher-scoring option in juices is R.W. Knudsen Organic Beet Apple Ginger Juice Beverage at 100/100.