Diet Pepsi

Breakdown

Ultra-processed · 5 ingredients to avoid

Pepsi Diet Pepsi scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pepsi Diet Pepsi lists 9 ingredients, starting with Carbonated Water, Caramel Color, Aspartame Phosphoric Acid, Potassium Benzoate and Preserves Freshness. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per serving, or 0 kcal per 100ml. Calories are only part of the picture — Tallow scores Pepsi Diet Pepsi on what the ingredients are, not how many calories they carry.

At 5/100 Pepsi Diet Pepsi scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is Vichy Catalan Agua con Gas at 100/100.