TallowTallow
Pepsi Cola, 12 fl oz Can

Cola, 12 fl oz Can

3Avoid

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories42.25 kcal150 kcal
Fat0 g0 g
Sugars11.55 g41 g
Protein0 g0 g
Sodium0.01 g0.03 g
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Common questions

Is Pepsi Cola, 12 fl oz Can healthy?

Pepsi Cola, 12 fl oz Can scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 41g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pepsi Cola, 12 fl oz Can?

Pepsi Cola, 12 fl oz Can lists 8 ingredients, starting with Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar and Phosphoric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Pepsi Cola, 12 fl oz Can?

150 kcal per serving, or 42 kcal per 100ml. Calories are only part of the picture — Tallow scores Pepsi Cola, 12 fl oz Can on what the ingredients are, not how many calories they carry.

Does Pepsi Cola, 12 fl oz Can contain seed oils?

No. Nothing in Pepsi Cola, 12 fl oz Can’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Pepsi Cola, 12 fl oz Can?

Pepsi Cola, 12 fl oz Can is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Pepsi Cola, 12 fl oz Can compare to other soda & soft drinks?

At 3/100 Pepsi Cola, 12 fl oz Can scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.

Is Pepsi Cola, 12 fl oz Can organic?

Pepsi Cola, 12 fl oz Can is not certified organic in our data.

Full methodology: how we score products.

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