Puff Pastry Sheets
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 365.85 kcal | 150 kcal |
| Fat | 24.39 g | 10 g |
| Saturated fat | 12.2 g | 5 g |
| Carbohydrates | 31.71 g | 13 g |
| Sugars | 2.44 g | 1 g |
| Fiber | 2.44 g | 1 g |
| Protein | 4.88 g | 2 g |
| Sodium | 0.34 g | 0.14 g |
Common questions
Is Pepperidge Farm Puff Pastry Sheets healthy?
Pepperidge Farm Puff Pastry Sheets scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Pepperidge Farm Puff Pastry Sheets?
Pepperidge Farm Puff Pastry Sheets lists 19 ingredients, starting with Enriched Wheat Flour, Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Pepperidge Farm Puff Pastry Sheets?
150 kcal per serving, or 366 kcal per 100g. Calories are only part of the picture — Tallow scores Pepperidge Farm Puff Pastry Sheets on what the ingredients are, not how many calories they carry.
Does Pepperidge Farm Puff Pastry Sheets contain seed oils?
How processed is Pepperidge Farm Puff Pastry Sheets?
How does Pepperidge Farm Puff Pastry Sheets compare to other pastries & muffins?
At 5/100 Pepperidge Farm Puff Pastry Sheets scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Pepperidge Farm Puff Pastry Sheets organic?
Full methodology: how we score products.