Pepperidge Farm Swirl Cinnamon Bread

Breakdown

5 ingredients to avoid

Pepperidge Farm Swirl Cinnamon Bread scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pepperidge Farm Swirl Cinnamon Bread lists 17 ingredients, starting with Enriched Wheat Flour, Sugar, Water, Yeast and Vegetable Oils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Pepperidge Farm Swirl Cinnamon Bread scores worse than most pastries & muffins we have scored.