Milano Dark Chocolate Cookies

Breakdown

Ultra-processed · 5 ingredients to avoid

Pepperidge Farm Milano Dark Chocolate Cookies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pepperidge Farm Milano Dark Chocolate Cookies lists 22 ingredients, starting with Flour, Niacin, Reduced Iron, Thiamine Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

102 kcal per serving, or 487 kcal per 100g. Calories are only part of the picture — Tallow scores Pepperidge Farm Milano Dark Chocolate Cookies on what the ingredients are, not how many calories they carry.

At 5/100 Pepperidge Farm Milano Dark Chocolate Cookies scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.