Cinnamon Raisin 100% Whole Wheat Bread

Breakdown

Ultra-processed · 5 ingredients to avoid

Pepperidge Farm Cinnamon Raisin 100% Whole Wheat Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pepperidge Farm Cinnamon Raisin 100% Whole Wheat Bread lists 18 ingredients, starting with Whole Wheat Flour, Water, Sugar, Wheat Gluten and Raisins. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

76 kcal per serving, or 273 kcal per 100g. Calories are only part of the picture — Tallow scores Pepperidge Farm Cinnamon Raisin 100% Whole Wheat Bread on what the ingredients are, not how many calories they carry.

At 5/100 Pepperidge Farm Cinnamon Raisin 100% Whole Wheat Bread scores worse than most bread we have scored. A higher-scoring option in bread is Trader Joe's Trader Joe's Organic sour batard at 100/100.