Peanut Caramel Bar

Breakdown

Ultra-processed · 4 ingredients to avoid

PayDay Peanut Caramel Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

PayDay Peanut Caramel Bar lists 10 ingredients, starting with Peanuts, Sugar, Corn Syrup, Skim Milk and Vegetable Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

400 kcal per serving, or 1000 kcal per 100g. Calories are only part of the picture — Tallow scores PayDay Peanut Caramel Bar on what the ingredients are, not how many calories they carry.

At 5/100 PayDay Peanut Caramel Bar scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.