Caprice Wafers with Hazelnuts Cocoa

Breakdown

Ultra-processed · 8 ingredients to avoid

Papadopoulos Caprice Wafers with Hazelnuts Cocoa scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Papadopoulos Caprice Wafers with Hazelnuts Cocoa lists 22 ingredients, starting with Sugar, Wheat Flours, Vegetable Oils, Palm Oil and Palm Kernel Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

34 kcal per serving, or 477 kcal per 100g. Calories are only part of the picture — Tallow scores Papadopoulos Caprice Wafers with Hazelnuts Cocoa on what the ingredients are, not how many calories they carry.

At 5/100 Papadopoulos Caprice Wafers with Hazelnuts Cocoa scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.