Leite UHT Integral

Breakdown

1 ingredient to watch

Pantalat Leite UHT Integral scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 14g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pantalat Leite UHT Integral lists 2 ingredients, starting with Leite Integral and Estabilizante Citrato de Sódio. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

246 kcal per serving, or 123 kcal per 100ml. Calories are only part of the picture — Tallow scores Pantalat Leite UHT Integral on what the ingredients are, not how many calories they carry.

At 95/100 Pantalat Leite UHT Integral sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Trader Joe's Organic A2/A2 Milk at 100/100.