Wheat Club Bread

Breakdown

Ultra-processed · 6 ingredients to avoid

Pan Pepín Wheat Club Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pan Pepín Wheat Club Bread lists 21 ingredients, starting with Enriched Bleached Wheat Flour, Water, Liquid Sugar, Soybean Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Pan Pepín Wheat Club Bread scores worse than most bread we have scored. A higher-scoring option in bread is Coles Supermarket Coles High top bread at 100/100.