
Standard Milk
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 63 kcal | 158 kcal |
| Fat | 3.4 g | 8.5 g |
| Saturated fat | 2.32 g | 5.8 g |
| Carbohydrates | 4.8 g | 12 g |
| Sugars | 4.8 g | 12 g |
| Protein | 3.32 g | 8.3 g |
| Sodium | 0.04 g | 0.1 g |
Common questions
Is pams value Standard Milk healthy?
pams value Standard Milk scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in pams value Standard Milk?
pams value Standard Milk lists 1 ingredient, starting with Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in pams value Standard Milk?
158 kcal per serving, or 63 kcal per 100ml. Calories are only part of the picture — Tallow scores pams value Standard Milk on what the ingredients are, not how many calories they carry.
Does pams value Standard Milk contain seed oils?
How processed is pams value Standard Milk?
How does pams value Standard Milk compare to other milk?
At 100/100 pams value Standard Milk sits in our top band, among the better milk we have scored.
Is pams value Standard Milk organic?
Has pams value Standard Milk been lab tested?
Full methodology: how we score products.







