One Bun 100 Calorie Whole Wheat Thin Sandwich Buns

Breakdown

Processed · 1 ingredient to avoid

Ozery Bakery One Bun 100 Calorie Whole Wheat Thin Sandwich Buns scores 42/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ozery Bakery One Bun 100 Calorie Whole Wheat Thin Sandwich Buns lists 11 ingredients, starting with Whole Grain Wheat Flour Including Germ, Filtered Water, Organic Sourdough, Organic Cane Sugar and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 42/100 Ozery Bakery One Bun 100 Calorie Whole Wheat Thin Sandwich Buns lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is Simply Nature Organic Multigrain Bread at 100/100.