OSHEE Hydration Powder Lemon

Breakdown

4 ingredients to avoid

OSHEE Hydration Powder Lemon scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

OSHEE Hydration Powder Lemon lists 21 ingredients, starting with Glucose, Citric Acid, Sodium Citrate, Potassium Citrate and Potassium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 OSHEE Hydration Powder Lemon scores worse than most electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is LMNT Electrolyte Drink Mix Hydration Powder Keto & Paleo No Sugar Raw Unflavored at 89/100.