Whole Grains 100% Whole Wheat Small Slice Bread, 18 oz

Breakdown

Ultra-processed · 3 ingredients to avoid

Oroweat Whole Grains 100% Whole Wheat Small Slice Bread, 18 oz scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oroweat Whole Grains 100% Whole Wheat Small Slice Bread, 18 oz lists 17 ingredients, starting with Whole Wheat Flour, Water, Bulgur Wheat, Sugar and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

250 kcal per 100g. Calories are only part of the picture — Tallow scores Oroweat Whole Grains 100% Whole Wheat Small Slice Bread, 18 oz on what the ingredients are, not how many calories they carry.

At 5/100 Oroweat Whole Grains 100% Whole Wheat Small Slice Bread, 18 oz scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.