Extra Crisp Fork-Split English Muffins

Breakdown

Ultra-processed · 3 ingredients to avoid

Oroweat Extra Crisp Fork-Split English Muffins scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oroweat Extra Crisp Fork-Split English Muffins lists 17 ingredients, starting with Enriched Wheat Flour, Water, Yeast, Rice Flour and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Oroweat Extra Crisp Fork-Split English Muffins scores worse than most bread we have scored. A higher-scoring option in bread is Pacha Organic Buckwheat Bread Original at 100/100.