Smash! Salt Karamell

Breakdown

Ultra-processed · 5 ingredients to avoid

ORKLA CONFECTIONERY & SNACKS NORGE Smash! Salt Karamell scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ORKLA CONFECTIONERY & SNACKS NORGE Smash! Salt Karamell lists 22 ingredients, starting with Sukker, Melkepulver, Kakaosmør, Maismel and Glykosesirup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

212 kcal per serving, or 530 kcal per 100g. Calories are only part of the picture — Tallow scores ORKLA CONFECTIONERY & SNACKS NORGE Smash! Salt Karamell on what the ingredients are, not how many calories they carry.

At 20/100 ORKLA CONFECTIONERY & SNACKS NORGE Smash! Salt Karamell scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.