ORGANIC KEFIR

70Clean

Ingredients · 10

GoodCautionAvoid

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Common questions

Is ORGANIC KEFIR healthy?

ORGANIC KEFIR scores 70/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ORGANIC KEFIR?

ORGANIC KEFIR lists 10 ingredients, starting with Certified Organic Nonfat Milk, Organic Milk, Organic Fruit, Cultures and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does ORGANIC KEFIR contain seed oils?

No. Nothing in ORGANIC KEFIR’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ORGANIC KEFIR?

ORGANIC KEFIR is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does ORGANIC KEFIR compare to other probiotics & gut health?

At 70/100 ORGANIC KEFIR sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is ORGANIC KEFIR organic?

Yes. ORGANIC KEFIR carries USDA Organic certification, which is worth +5 points in the score above.

Has ORGANIC KEFIR been lab tested?

Not yet. No independent lab has published results for ORGANIC KEFIR, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.