TallowTallow
Organic Coconut Water

Organic Coconut Water

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories14.58 kcal
Fat0 g
Saturated fat0 g
Carbohydrates3.75 g
Sugars3.33 g
Protein0 g
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Common questions

Is Organic Coconut Water healthy?

Organic Coconut Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Organic Coconut Water?

Organic Coconut Water lists 1 ingredient, starting with Organic Coconut Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Organic Coconut Water?

15 kcal per 100ml. Calories are only part of the picture — Tallow scores Organic Coconut Water on what the ingredients are, not how many calories they carry.

Does Organic Coconut Water contain seed oils?

No. Nothing in Organic Coconut Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Organic Coconut Water?

Organic Coconut Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Organic Coconut Water compare to other beverages?

At 100/100 Organic Coconut Water sits in our top band, among the better beverages we have scored.

Is Organic Coconut Water organic?

Yes. Organic Coconut Water carries USDA Organic certification, which is worth +5 points in the score above.

Has Organic Coconut Water been lab tested?

Not yet. No independent lab has published results for Organic Coconut Water, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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