Original Chocolate Sandwich Cookies

Breakdown

6 ingredients to avoid

Oreo Original Chocolate Sandwich Cookies scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oreo Original Chocolate Sandwich Cookies lists 16 ingredients, starting with Wheat Flour, Sugar, Palm Oil, Rapeseed Oil and Wheat Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

104 kcal per serving, or 473 kcal per 100g. Calories are only part of the picture — Tallow scores Oreo Original Chocolate Sandwich Cookies on what the ingredients are, not how many calories they carry.

At 10/100 Oreo Original Chocolate Sandwich Cookies scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.