Less Sugar Vanilla Cream Chocolate Sandwich Cookies

Breakdown

Ultra-processed · 10 ingredients to avoid

Oreo Less Sugar Vanilla Cream Chocolate Sandwich Cookies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oreo Less Sugar Vanilla Cream Chocolate Sandwich Cookies lists 21 ingredients, starting with Wheat Flour, Non-hydrogenated Vegetable Oil, Palm Oil, Palm Kernel Oil Contains Antioxidant Tbhq and Tbhq. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 491 kcal per 100g. Calories are only part of the picture — Tallow scores Oreo Less Sugar Vanilla Cream Chocolate Sandwich Cookies on what the ingredients are, not how many calories they carry.

At 5/100 Oreo Less Sugar Vanilla Cream Chocolate Sandwich Cookies scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.