LDC OREO COOKIES-SLEEVE PACK

Breakdown

5 ingredients to avoid

Oreo LDC OREO COOKIES-SLEEVE PACK scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oreo LDC OREO COOKIES-SLEEVE PACK lists 10 ingredients, starting with Unbleached Unbromated Enriched Wheat Flour, Sugar, Palm Oil, Vegetable Oil (Canola and/Or Soybean Oil) and Cocoa Processed With Alkali. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Oreo LDC OREO COOKIES-SLEEVE PACK scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.