TallowTallow
Oreo Cakesters

Cakesters

5Avoid

Ingredients · 35

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories454.02 kcal390 kcal
Fat22.12 g19 g
Saturated fat8.15 g7 g
Sugars36.09 g31 g
Fiber2.33 g2 g
Protein3.49 g3 g
Sodium0.38 g0.33 g
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Common questions

Is Oreo Cakesters healthy?

Oreo Cakesters scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 31g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Oreo Cakesters?

Oreo Cakesters lists 35 ingredients, starting with Sugar, Flour, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Oreo Cakesters?

390 kcal per serving, or 454 kcal per 100g. Calories are only part of the picture — Tallow scores Oreo Cakesters on what the ingredients are, not how many calories they carry.

Does Oreo Cakesters contain seed oils?

Yes. Oreo Cakesters lists Canola Oil in its ingredients.

How processed is Oreo Cakesters?

Oreo Cakesters is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Oreo Cakesters compare to other cookies?

At 5/100 Oreo Cakesters scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.

Is Oreo Cakesters organic?

Oreo Cakesters is not certified organic in our data.

Full methodology: how we score products.

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