Melatonin Quick-Dissolve 3 mg Tablets

Breakdown

2 ingredients to avoid

Option+ Melatonin Quick-Dissolve 3 mg Tablets scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Option+ Melatonin Quick-Dissolve 3 mg Tablets lists 6 ingredients, starting with Melatonin, Lactose Monohydrate, Microcrystalline Cellulose, Natural Peppermint Flavour and Croscarmellose Sodium. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 66/100 Option+ Melatonin Quick-Dissolve 3 mg Tablets lands mid-scale — below the typical score in sleep & relaxation, but clear of the bottom band. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.