Serious Mass 100% Whey Protein Powder Chocolate

Breakdown

Ultra-processed · 5 ingredients to avoid

Optimum Nutrition Serious Mass 100% Whey Protein Powder Chocolate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 50g protein and 29g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Optimum Nutrition Serious Mass 100% Whey Protein Powder Chocolate lists 8 ingredients, starting with Maltodextrin, Whey Protein Concentrate, Cocoa, Processed With Alkali and Natural and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

1290 kcal per serving, or 379 kcal per 100g. Calories are only part of the picture — Tallow scores Optimum Nutrition Serious Mass 100% Whey Protein Powder Chocolate on what the ingredients are, not how many calories they carry.

At 5/100 Optimum Nutrition Serious Mass 100% Whey Protein Powder Chocolate scores worse than most protein powders we have scored. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.