Birthday Cake Protein Bar

Breakdown

Ultra-processed · 10 ingredients to avoid

One Birthday Cake Protein Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

One Birthday Cake Protein Bar lists 31 ingredients, starting with Milk Protein Isolate, Isomaltooligosaccharides, Whey Protein Isolate (Milk), Glycerin and Palm Kernel Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 One Birthday Cake Protein Bar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Fruits + Greens Mango Spinach Cashew Bar at 100/100.