Omega 3

52Okay

Ingredients · 15

GoodCautionAvoid

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Common questions

Is Omega 3 healthy?

Omega 3 scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Omega 3?

Omega 3 lists 15 ingredients, starting with Fish Oil, Capsule, Gelatin, Glycerin and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Omega 3 contain seed oils?

No. Nothing in Omega 3’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Omega 3?

Omega 3 has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Omega 3 compare to other omega & fish oil?

At 52/100 Omega 3 lands mid-scale — below the typical score in omega & fish oil, but clear of the bottom band. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.

Is Omega 3 organic?

Omega 3 is not certified organic in our data.

Full methodology: how we score products.