Oméga 3

86Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Oméga 3 healthy?

Oméga 3 scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Oméga 3?

Oméga 3 lists 4 ingredients, starting with Fish Oil, Docosahexaenoic-acid, Eicosapentaenoic-acid and Lemon Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Oméga 3 contain seed oils?

No. Nothing in Oméga 3’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Oméga 3?

Oméga 3 has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Oméga 3 compare to other omega & fish oil?

At 86/100 Oméga 3 sits in our top band, among the better omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.

Is Oméga 3 organic?

Oméga 3 is not certified organic in our data.

Full methodology: how we score products.