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Olper's Full Cream Milk

Full Cream Milk

68Okay
Halal

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories62.14 kcal64 kcal
Fat3.4 g3.5 g
Saturated fat2.23 g2.3 g
Carbohydrates5.24 g5.4 g
Sugars5.24 g5.4 g
Protein2.62 g2.7 g
Sodium0 g0 g
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Common questions

Is Olper's Full Cream Milk healthy?

Olper's Full Cream Milk scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Olper's Full Cream Milk?

Olper's Full Cream Milk lists 6 ingredients, starting with Milk, Stabilizers, Mono and Diglycerides, Ins 339ii and Ins 452. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Olper's Full Cream Milk?

64 kcal per serving, or 62 kcal per 100ml. Calories are only part of the picture — Tallow scores Olper's Full Cream Milk on what the ingredients are, not how many calories they carry.

Does Olper's Full Cream Milk contain seed oils?

No. Nothing in Olper's Full Cream Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Olper's Full Cream Milk?

Olper's Full Cream Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Olper's Full Cream Milk compare to other milk?

At 68/100 Olper's Full Cream Milk lands mid-scale — below the typical score in milk, but clear of the bottom band. A higher-scoring option in milk is O Organics Organic Whole Milk Vitamin D at 100/100.

Is Olper's Full Cream Milk organic?

Olper's Full Cream Milk is not certified organic in our data.

Full methodology: how we score products.

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