Olive Garden Signature Italian Dressing

Breakdown

Ultra-processed · 3 ingredients to avoid

Olive Garden Signature Italian Dressing scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Olive Garden Signature Italian Dressing lists 14 ingredients, starting with Water, Soybean Oil, Distilled Vinegar, Sugar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 44/100 Olive Garden Signature Italian Dressing lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Primal Kitchen Ranch Avocado Oil Dressing & Marinade 8 fl oz at 86/100.