TallowTallow
OLIPOP Variety Pack Soda

Variety Pack Soda

52Okay

Contaminants · 4

From lab tests of this product’s family
OLIPOP (acacia/guar fiber base)
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Cream Soda
CadmiumNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Cream Soda
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Cream Soda
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Cream Soda

Ingredients · 15

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories11.27 kcal40 kcal
Fat0 g0 g
Carbohydrates4.23 g15 g
Sugars0.56 g2 g
Fiber1.69 g6 g
Protein0 g0 g
Sodium0.01 g0.03 g
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Common questions

Is OLIPOP Variety Pack Soda healthy?

OLIPOP Variety Pack Soda scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, OLIPOP (acacia/guar fiber base). Per serving it carries 6g fiber, 0g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in OLIPOP Variety Pack Soda?

OLIPOP Variety Pack Soda lists 15 ingredients, starting with Carbonated Water, Olismart, Cassava Root Fiber, Acacia Fiber and Guar Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in OLIPOP Variety Pack Soda?

40 kcal per serving, or 11 kcal per 100ml. Calories are only part of the picture — Tallow scores OLIPOP Variety Pack Soda on what the ingredients are, not how many calories they carry.

Does OLIPOP Variety Pack Soda contain seed oils?

No. Nothing in OLIPOP Variety Pack Soda’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is OLIPOP Variety Pack Soda?

OLIPOP Variety Pack Soda is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does OLIPOP Variety Pack Soda compare to other soda & soft drinks?

At 52/100 OLIPOP Variety Pack Soda lands mid-scale — below the typical score in soda & soft drinks, but clear of the bottom band. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.

Is OLIPOP Variety Pack Soda organic?

OLIPOP Variety Pack Soda is not certified organic in our data.

Has OLIPOP Variety Pack Soda been lab tested?

Not this product itself. It shares a base recipe (Carbonated water, cassava, acacia and guar fiber with nopal, marshmallow root, calendula, kudzu; fruit juice and stevia; no cocoa, rice, cinnamon, nut or protein) with the other products in its family, OLIPOP (acacia/guar fiber base), and 2 products in its family have been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does OLIPOP Variety Pack Soda contain heavy metals?

OLIPOP Variety Pack Soda itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab tested them for arsenic, cadmium, lead and mercury and found none above its detection limit. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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