Cream Soda

Name: Cream Soda
Brand: OLIPOP

53Okay

Contaminants · 4

Measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 15

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100ml	Per serving
Calories	40 kcal	142 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	15 g	53.2 g
Sugars	2 g	7.1 g
Fiber	6 g	21.3 g
Protein	0 g	0 g
Sodium	0.03 g	0.11 g

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Common questions

Is OLIPOP Cream Soda healthy?

OLIPOP Cream Soda scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 21g fiber, 0g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in OLIPOP Cream Soda?

OLIPOP Cream Soda lists 15 ingredients, starting with Carbonated Water, Olismart, Cassava Root Fiber, Acacia Fiber and Guar Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in OLIPOP Cream Soda?

142 kcal per serving, or 40 kcal per 100ml. Calories are only part of the picture — Tallow scores OLIPOP Cream Soda on what the ingredients are, not how many calories they carry.

Does OLIPOP Cream Soda contain seed oils?

No. Nothing in OLIPOP Cream Soda’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is OLIPOP Cream Soda?

OLIPOP Cream Soda is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does OLIPOP Cream Soda compare to other soda & soft drinks?

At 53/100 OLIPOP Cream Soda lands mid-scale — below the typical score in soda & soft drinks, but clear of the bottom band. A higher-scoring option in soda & soft drinks is Vichy Catalan Agua con Gas at 100/100.

Is OLIPOP Cream Soda organic?

OLIPOP Cream Soda is not certified organic in our data.

Has OLIPOP Cream Soda been lab tested?

Yes. 4 substances in OLIPOP Cream Soda have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.