Caramel Apple Soda

Breakdown

Ultra-processed · 2 ingredients to avoid

Includes lab results from its product family: OLIPOP (chicory/artichoke inulin fiber base)

Contaminants · 4

OLIPOP Caramel Apple Soda scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, OLIPOP (chicory/artichoke inulin fiber base). Per serving it carries 9g fiber, 0g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

OLIPOP Caramel Apple Soda lists 13 ingredients, starting with Carbonated Water, Olismart, Cassava Root Fiber, Chicory Root Inuling Jerusalem Artichoke Inulin and Nopal Cactue. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 14 kcal per 100ml. Calories are only part of the picture — Tallow scores OLIPOP Caramel Apple Soda on what the ingredients are, not how many calories they carry.

At 60/100 OLIPOP Caramel Apple Soda lands mid-scale — below the typical score in soda & soft drinks, but clear of the bottom band. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.