Taquitos Beef in Corn Tortillas

Breakdown

Ultra-processed · 7 ingredients to avoid

Ole Taquitos Beef in Corn Tortillas scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ole Taquitos Beef in Corn Tortillas lists 31 ingredients, starting with Stone-ground Corn Masa Flour, Water, Shredded Beef, Ground Beef and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

230 kcal per serving, or 271 kcal per 100g. Calories are only part of the picture — Tallow scores Ole Taquitos Beef in Corn Tortillas on what the ingredients are, not how many calories they carry.

At 5/100 Ole Taquitos Beef in Corn Tortillas scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.